Thank you for visiting the website. Since 1999 I work as a Transformational Health Coach,
Yoga Teacher and International Speaker.
I'm the founder of ZenLife Yoga & Wellness Retreats
and the creator of WOW (Wellness Of Women; an online safe space for
women who are ready to finally achieve all of their wellness goals.
I help hard working people who are burdened by the stresses and strains of modern living
to safely find peace, joy and happiness in their lives again.
The only problem is, you're so busy trying to get through everything already clogging up
your never-ending to-do list, slowing down and taking care of yourself is the
absolute last thing on your mind!
Join me as I take my 20+ years of knowledge and break it down into simple strategies which you can sprinkle throughout your day so that you can finally feel calm, confident and in control of your life again, even if you are the busiest person on the planet!