Thank You for visiting, I look forward to seeing you soon.
Since 1999, I work as a Wellbeing Coach, Yoga Teacher, Stress Relief Specialist
and International Speaker, inspiring women - just like you - to change the course of their health so that they can let go of any aches, ailments, stiffness or emotional blocks, built up over the years and finally feel flexible, fit and free.
I help hard working women who are burdened by the stress and strain of modern living to safely find peace, joy
and happiness in their lives again.
The only problem is, you're so busy trying to get through everything already clogging up your never-ending to-do list - that the thought of slowing down
and taking care of yourself is the absolute last thing on your mind,
especially during these covid times!
As the founder of ZenLife Yoga & Wellness Retreats and WOW (Wellness Of Women) an online safe space for women who are ready to finally
achieve all of their wellness goals.....
I can help YOU
Join me as I share 20+ years of knowledge, breaking it down into simple strategies that you can easily sprinkle through your day so that you can
finally feel calm, confident and in
control of your life again,
even if you are the busiest person
on the planet!