Read on to discover some fabulous tips to get you through the winter blues.
First things first, I hope you enjoyed Christmas and had an uplifting New Year.
My family and I, sat around the beautifully decorated table and were all about to tuck into the turkey when a sense of sadness filled the air…
We were remembering my Dad who sadly passed away a few years ago.
Christmas is just not the same without him...
Thankfully, very quickly, our memories turned to ones of his energetic, life-loving and enthusiastic spirit and we came together knowing he would want us to make the most of our lives.
So we took the time to reflect on the year just past and more importantly, to look at all the wonderful opportunities for a truly happy and healthy 2020 – just like you do I’m sure!